Personal Training · Kakkanad
Busy and over 30? Lose fat training just 3 days a week.
Your own personal trainer and a plan built around your schedule. Real results, without living in the gym.
Only 6 personal training slots available this month
Sound familiar?
Life after 30 gets busy, and your health quietly slips
The weight keeps creeping up every year, no matter what you try.
Back pain, stiff joints and low energy by the time you get home.
No time. Work, family and traffic eat your whole day.
You joined a gym before and quit, and you feel guilty every time you think about it.
You don't feel like yourself anymore. Less confident in photos, in clothes, in your own body.
You've tried on your own, but without a plan and someone checking on you, it never sticks.
You spent years taking care of everyone else. You deserve someone taking care of you.
How our training helps
Personal training built for busy people over 30
3 days
A week is enough
Every session is planned, so not a minute is wasted.
1:1
Your own trainer
Built for your body, old injuries and goals.
Your time
Morning or evening
You pick the slot that fits your work and family.
Accountable
Someone expects you
Your trainer checks on you, so this time you don't quit.
Kerala food
Diet that fits your life
Simple guidance with the food you already eat.
4 weeks
Progress you can see
Tracked every week, with a report every 4 weeks.
People like you, getting results
Real members. Real transformations.
Real people. Real results.
Transformation photos from our members.
Your plan
Getting started takes 3 simple steps
Book a free consultation
FREEA 15-minute call with a trainer about your goals, body and schedule.
Attend a free trial session
FREETrain one-to-one with your trainer and feel the difference yourself.
Start your transformation
YOUR CHOICEJoin your plan and train 3 days a week, with progress tracked every week.
Other plans
Not ready for personal training? Find the plan that fits you.
Semi-Personal Training
starting from ₹3,000/month
Small coached group, a trainer guiding every session.
WhatsApp to JoinLadies Only
starting from ₹2,999/month
Women-only training with a comfortable, private environment.
WhatsApp to JoinYour health, your starting point
Free Fitness Check
Find your healthy weight range and a daily calorie starting point built around your body and activity.
A healthier you starts here.
Small, consistent changes to your meals, movement and strength can make a real difference.
A healthy weight is a range, not one perfect number. Your energy, strength and overall health matter too.
Elite Fitness Assistant
👋 Hi there! Welcome to Elite Fitness Kerala. How can I help you today?
02:46 AM